Learning about how to eat better, specifically for you and your body, your metabolism, your taste buds and your life-long happiness is a great way to begin within. There are times in your life when you want to learn how to eat better:
- When you’re diagnosed with an illness, frequent illnesses or disease
- When you have a life change: marriage, birth of children, new empty nesters, divorce
- When you’re frustrated with your own health: weight loss or gain, skin issues, pain, loss of sleep, digestive pain, etc.
Classes I teach:
- Healthy Food Demonstration and Tasting
- Nutrition for Kids with Special Needs
- Nutrition for a Healthy Immune System
Contact me to set up these workshops and talks at your location or to discuss other nutrition topics you’re interested in.